July 12th, 2010 Forest Bathing Boosts Immunity, Lowers Stress
In a time of year when many are used to sun bathing, another kind of bathing proves not only safe, but beneficial. A recent New York Times Health featurette explores the claim that exposure to plants and parks can boost immunity . “Forest bathing,” a term adopted from the Japanese practice of visiting nature parks for therapeutic effect, does in fact appear to have health benefits, according to a series of recent studies
