Ayurvedic Medicines

Although a bit cheesy at times, this DVD is informative and the men who follow the hosts’ instructions are guaranteed to please their pregnant wife or girlfriend. There are some jokes you really won’t be able to resist laughing at, but most of it is just silly

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Due Dads: The Man’s Survival Guide to Pregnancy

Available Now At www.happyguru.com H’Mong Embroidery Shoulder Wallet Bag “Blue” This Shoulder Wallet Bag with stunning colourful Embroidery, is hand made in Vietnam by the H’mong hills-tribe people. The wallet is designed to be worn over the shoulder. There are 2 internal zip compartments & a pocket area and also one outer zip compartment.

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H’Mong Embroidery Shoulder Wallet Bag “Blue”

Available Now At www.happyguru.com H’Mong Embroidery Shoulder Wallet Bag “Mauve” This Shoulder Wallet Bag with stunning colourful Embroidery, is hand made in Vietnam by the H’mong hills-tribe people. The wallet is designed to be worn over the shoulder. There are 2 internal zip compartments & a pocket area and also one outer zip compartment

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H’Mong Embroidery Shoulder Wallet Bag “Mauve”

Available Now At www.happyguru.com The Magical Adventures of Krishna: How a Mischief Maker Saved the World by Vatsala Sperling (Book/Children’s) Tales of Krishna – part superhero, part mischievous boy – have delighted and instructed Indian children for centuries. Illustrated in a centuries-old method, this book brings to life one of India’s most beloved characters.

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The Magical Adventures of Krishna: How a Mischief Maker Saved the World. By Vatsala Sperling (Book/Children’s)

Simple Spinach Lasagna So yummy you won’t know it’s actually low in fat! You can also substitute ground turkey or another veggie for the spinach. Ingredients 1 tablespoon extra virgin olive oil 2 (10 ounce) packages frozen chopped spinach 1/2 onion, chopped 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 2 cloves garlic, crushed 1 (32 ounce) jar spaghetti sauce 1 1/2 cups water 2 cups non-fat cottage cheese 1 (8 ounce) package part skim mozzarella cheese, shredded 1/4 cup grated Parmesan cheese 1/2 cup chopped fresh parsley 1 teaspoon salt 1/8 teaspoon black pepper 1 egg 8 ounces lasagna noodles Directions Preheat oven to 350 degrees F (175 degrees C).

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Simple Spinach Lasagna

Available Now At www.happyguru.com KAMINI Frankincense Incense (200 Sticks) 25 Square Boxes This carton contains 25 Square Packs of Incense, with each pack containing approximately 8 sticks, giving a total of 200 incense sticks. Frankincense is one of India’s most traditional incense – the fragrance of Frankincense is said to have an uplifting, relaxing effect that can also assist with concentration. The purifying and calming effects of this quality Frankincense are due to the high quality ingredients.

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Kamini Brand “Frankincense” Incense :: Now In Store at HappyGuru.com

Available Now At www.happyguru.com HEM Frankincense Incense (200 Sticks) 25 Square Boxes Hem Frankincense is one of India’s most traditional Masala incenses. The purifying and calming effects of Hem Frankincense are due to the high quality ingredients.

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HEM Brand “Frankincense” Incense :: Now In Store at HappyGuru.com

Ayurvedic Cooking Course Experiences – Art of Living Part 1 & Sri Sri Yoga Teacher Robert

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Ayurvedic Cooking Course Experiences – Art of Living Part 1 & Sri Sri Yoga Teacher Robert

Do you remember our grand mother told us that fish oil was good for us? Apparently she was right. Omega-3 fatty acids found in fish, walnuts, flax seeds/oil help us have a healthy heart, boost our immune system, get us in the better mood, reduce PMS, improve our skin.

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Better Mood, Glowing Skin, Healthy Heart and More Reasons to Try Krill Oil

On the busiest, most stressful days, when I most need good nutrition, I’m more likely to eat something quick – like a pre-made Trader Joe’s Indian dinner or some other pre-packaged meal.  This Christmas brought me a Slow Cooker which allows me to eat whole, unprocessed food with very little prep time even on a busy day.  I add ingredients to the Slow Cooker in the morning while my tea water is boiling, hit “Go” and 8-10 hours later I have something delicious to eat that is completely made out of fresh ingredients. Whole foods, by the way, is my favorite subject and I am very, very into it for good reasons.  I feel dramatically better when I eat unprocessed organic food and since I switched to this diet my health has improved radically.  In fact, I first started with the diet when I was very sick – and what the doctors could not do with their prednisone and other wacky chemical cures – my diet did for me.  I have been very healthy and mostly happy since I started migrating towards this diet years ago.

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Slow Fast Food

Not only is being overweight a matter of social ridicule, but it is also a very dangerous proposition health-wise. Obesity is an open invitation for six of the most terrible diseases known to man – diabetes, atherosclerosis, cardiovascular problems, paralysis, gangrene and heart attacks. Hence obesity may not itself be a disease, but it could definitely be a life-threatening condition.

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Obesity Treatment – Herbs and Ayurvedic, Home Remedies

Breakfast is important, not just as the first food of the day.  Studies have found that when you eat breakfast, you are less likely to be obese or develop diabetes, and that what you eat for breakfast influences your food choices all day. Eating breakfast every day is a single action that can have a huge positive effect on your health.  But a healthier breakfast that provides the energy you need is best.

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Healthy Breakfast Ideas And Tips

Are you still keeping your New Year Resolutions? Did you try to change some of your eating habits and incorporate more weight loss recipes into your menu plan? In order to lose some weight, we need to speed up our metabolism by adding more fiber rich foods , cleansing spices , cleansing herbs and fat dissolving vegetables , such as onions, green onions, celery, shitake mushrooms, horseradish, turnip, turmeric,etc

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Comforting Recipes with Fat Dissolving Vegetables for Winter

Interview of Sri Sri Ayurveda Cooking Course Teacher(and also an Art of Living Teacher) Kaushani Desai on East FM radio(A Popular Kenyan Radio Station) Sound Quality is not up to the mark,( best we could manage) but the interview is Highly Informative and also very interesting. So kindly accept our apologies for the sound quality and go ahead and enjoy the interview.

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Interview on Ayurveda with Art of Living Teacher Kaushani Desai(In Hindi) on EastFM Radio

Kaushani Desai, An Ayurvedic Cooking Course Teacher and also an Art of Living Teacher, on a TV show.

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Sri Sri Ayurveda Cooking Course, TV Coverage & Experiences

Most people think of salt as simply salt but the table salt you buy at the store is heavily refined.  Refined table salt is of chemical, inorganic origin and has gunk in it -  the base is chemical sodium chloride and added to it are anti-caking chemicals, inorganic potassium iodide, and sugar (dextrose). “Modern salt reminds one of the state of such other highly processed substances as refined white sugar and the white breads, pastas and pastries.  Unfortunately relatively few people are informed about the denaturing of real salt.” Paul Pitchford – Healings with Whole Foods So what’s real salt?  Whole natural sea salt, also called solar salt, is just evaporated sea water….brine of the sea that has been dried by the sun.  Nothing’s been added and nothing’s been taken out. Often it is lightly colored due to the geology of the area where the salt is farmed.  Hence, Celtic Salt is slightly grey from the clay in the area where it is collected on the coast of France.  Himalayan Pink Salt is harvested from ancient beds with sea salt deposits in the foothills of the Himalayan Mountains.  The slight pink color is due to the presence of iron

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Salt; Brine of the Sea

The beginning of the year is the time for our New Year Resolutions to become Healthier and Happier , the time to start taking care o f ourselves and of course, the time to take care of our appearance to feel and look fabulous. I am excited to let you know that Cynthia Rowland, Facial Fitness Expert and Creator of Facial Magic joins me on my Radio Show for Women “ Feel and Look Fabulous with Irina” today, January 7th at 9:30 am PT with tips on how to look younger=take 10 years off our face by doing facial exercise

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Facial Fitness for the Neck to Look Younger and Feel Fabulous

Starting a day with an Ayurvedic massage was definitely an adventure, but it gets even more aromatic as we head into the kitchen of a local Keralan to learn the secrets of Southern Indian cooking! And then, it’s off to Goa after one last epic culinary experience! Distributed by Tubemogul.

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Day 20 – Ayurveda and Cooking in FORT KOCHI

Happy and Healthy 2010 !!! Year’s End is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.”–Hal Borland I have selected my 30… Holistic health, wellness, recipe, and nutrition tips to help women feel and look fabulous

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Highlights from NaturalCounselor Blog: Best Holistic Health and Nutrition Tips for Women of 2009

We decided to make an Indian Feast for our Christmas dinner this year.  This could very well turn out to be a tradition…  It was both delicious and enticing and warming like Christmas dinner should be – but it was also, dare I say, healthy.  It’s funny how “healthy” in our culture has come to suggest something mediocre to unappealing in the taste department – something you virtuously eat because it’s good for you.  Indian food, prepared using whole foods, flies in the face of that myth because it’s a treat to the palate and it’s kind to your body. Indian spices sauteeing are poetry.  It’s easy to cook intuitively with these spices.  I don’t like Coriander so I don’t add as much.  I like Cumin Seeds so I add more.  We’re light on Cinnamon Bark around here.  So I roughly follow a recipe but I also make it up as I go along…yet it always comes out just right!  I used organic, unrefined peanut oil instead of ghee.

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Bringing it all together – an Indian Food Feast

Available Now At www.happyguru.com HEM “Sandalwood” Masala Incense (200 Sticks) 25 Square Boxes Discover the fragrance of true sandalwood extracts, blended with special aromatic masala compounds to give you the never before Sandalwood Experience. This is a woody & spiced aromatic scent for mellow moods – perfect for meditation or relaxation.

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HEM “Sandalwood” Masala Incense :: HappyGuru.com

Available Now At www.happyguru.com The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships (8 CDs) By Esther Hicks & Jerry Hicks This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are currently involved in as well as every relationship you have ever experienced.

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The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships (8 CDs) By Esther Hicks & Jerry Hicks

Available Now At www.happyguru.com Kamini “Nag Champa” Incense – 200 Sticks & 120 Stick Cartons Alongside Fragrances such as Patchouli, “Nag Champa” became well known in the western world during the Hippy Movement in the 1960’s. Nag Champa is an ancient Indian blend of Resins, Gums, Plant, Flower & Spice extracts

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Kamini “Nag Champa” Incense 200 & 120 Stick Cartons :: Now In Store at HappyGuru.com

Abdul’s ras el hanout–which translates as “top of the shop”–is an exotic blend of mace, long pepper, green cardamom, cassia bark and 41 other spices, including rarities such as dried pomegranate blossoms and ash fruit, said to be an aphrodisiac. Is there anything more delicious than wrapping presents in a warm kitchen while the first fat snowflakes of the season whirl through the frosty air?

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Holiday Gifts: From the Souks of Marrakech, Spices and Other Treasures

Available Now At www.happyguru.com The Law of Attraction In Action: Let Loose! (Episode 10) By Esther & Jerry Hicks “You are as free as you allow yourself to be by virtue of the thoughts you think.” In episode ten of this wildly popular series, Abraham continues to astonish, elucidate and entertain! Topics include: fate, fortune-telling, learning to just enjoy life, the blissful energy of meditation, teaching tough kids, lawsuits, pets, workplace freedom, and “Why don’t the Hicks charge less money so more people can benefit?” “You did not come into this life experience to get it done. You didn’t come for marks on the chart. You didn’t come to get things done so that you could look back and say, ‘Look what I did!’ You continue to be an Eternal Being because it feels ever so good to feel life flowing through you.” – Abraham Format: DVD Format: Region 4 (Australia Only) Publisher: Hay House ISBN: 9781401926427 Available Now At www.happyguru.com Today’s Blog Roll was very proudly brought to you from from www.happyguru.com – Your online gifts and home wares gurus for all things good soul and guru for you & your home

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The Law Of Attraction In Action – Let Loose! (Episode 10) (DVD)