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	<title>Ayurvedic Medicines &#187; Healthy Diet Plan</title>
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		<title>Walnuts Help Body to Deal Better With Stress</title>
		<link>http://www.ayurvedicmedicines.org/2010/10/walnuts-help-body-to-deal-better-with-stress/</link>
		<comments>http://www.ayurvedicmedicines.org/2010/10/walnuts-help-body-to-deal-better-with-stress/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 14:05:28 +0000</pubDate>
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				<category><![CDATA[Healthy Diet Plan]]></category>
		<category><![CDATA[Medicinal Plant]]></category>

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		<description><![CDATA[ A diet rich in walnuts and walnut oil may prepare the body to deal better with stress, according to a team of Penn State researchers who looked at how these foods, which contain polyunsaturated fats, influence blood pressure at rest and under stress. Previous studies have shown that omega-3 fatty acids -- like the alpha linolenic acid found in walnuts and flax seeds -- can reduce low density lipoproteins (LDL) -- bad cholesterol. ]]></description>
				<content:encoded><![CDATA[<p> A diet rich in walnuts and walnut oil may prepare the body to deal better with stress, according to a team of Penn State researchers who looked at how these foods, which contain polyunsaturated fats, influence blood pressure at rest and under stress. Previous studies have shown that omega-3 fatty acids &#8212; like the alpha linolenic acid found in walnuts and flax seeds &#8212; can reduce low density lipoproteins (LDL) &#8212; bad cholesterol. </p>
<p>Read the original post:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/allhealthnews/~3/VYSfB7CrV7A/Walnuts-Help-Body-to-Deal-Better-With-Stress-74889-1.htm" <a href="http://generic-ed-pharmacy.com/buy/erectile_dysfunction/cialis.html">Cialis Online</a>  title=&#8221;Walnuts <a href="http://antibiotics-shop.com/item.php?id=252">Cipro</a>  Help Body to Deal Better With Stress&#8221;>Walnuts Help Body to Deal Better With Stress</a></p>
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