Archive for the 'Healthy Diet Plan' Category

 Food Encapsulation Market to Reach $39 Billion

The global food encapsulation market is projected to reach about $39 billion by the year 2015, according to a report from Global Industry Analysts, Inc. (GIA). Growth in the market is driven especially by factors such as changing dietary habits, increased popularity of exotic flavors, cuisines and gourmet varieties, rising emphasis on preservation of food quality, and speed and agility in new product innovation.



 Adopt the Placebo Effect as a Potent Therapy

Question: I read the book of Dr J. Coleman [ Stop Parkin and Start Livin ]  as well as many other books & it is encouraging to know we can recover. I understood that 90% of the work is to nurture healthy beliefs, to find & release known & unknown negative images – bottom line to change the mind.



 Helpful Strategies To Burn Fat

We get at a certain age when no matter how hard we exercise or no matter how strictly we impose a special diet regimen on ourselves, we just can’t seem to lose that unsightly muffin top or that annoying pot belly.  Sure, we’re losing some of our excess weight.  We may feel healthier and younger.  We may even feel that we’re looking better than others who are in the same age bracket.  But the fat just won’t go away.  With all the hard work and sacrifice, we expected our flab to dissolve faster, but nothing seems to work.



 Choosing healthy foods now called a mental disorder

In its never-ending attempt to fabricate “mental disorders” out of every human activity, the psychiatric industry is now pushing the most ridiculous disease they’ve invented yet: Healthy eating disorder. This is no joke: If you focus on eating healthy foods, you’re “mentally diseased” and probably need some sort of chemical treatment involving powerful psychotropic drugs. The Guardian newspaper reports, “Fixation with healthy eating can be sign of serious psychological disorder” and goes on to claim this “disease” is called orthorexia nervosa — which is basically just Latin for “nervous about correct eating.” But they can’t just called it “nervous healthy eating disorder” because that doesn’t sound like they know what they’re talking about.



 5 Uncommon Causes Of Weight Gain

You indulge in a diet of fast food, luscious desserts, alcoholic beverages, and sweet sodas, you gain weight.  You eat more calories than you actually burn, you gain weight.  Weight gain is a simple science.  You decide to live a healthy lifestyle , to exercise regularly and to control your calorie intake.  But you still gain weight.  It can be maddening especially when you think you’re doing everything right, following a strict regimen that’s been proclaimed fool-proof by many.  Basic science is telling you should be shedding the pounds, but your weighing scale is saying just the opposite. Almost any magazine you open has an article or two about the “10 Simple Steps to a Leaner Body!” or the “Five Easy Ways to Trim your Waist!”  Simple and easy sell.  Weight gain is a simple science, for some.  For others, it can be a lot more complicated.  If you are watching your calories and being physically active but are still gaining weight, it can be the result of a combination of factors working together. Here are some of the reasons why the arrow on your scale won’t stop going up



 Which Diet is Best for Your Body Type #601

www.therenegadehealthshow.com – In today’s video, Dr. Gabriel Cousens talks about what diet and foods are right for your body type…



 5 Ways To Make The Most Out Of Your Kitchen

Marie Antoinette did not make meals from expensive appliances and state-of-the-art kitchen tools. You may not know it but your kitchen is already complete; all you will ever need to serve a gastronomic bacchanalia for a healthy lifestyle is right under your nose



 Gazpacho Soup Recipe to Cool You Off and Protect Your Skin from Sun Damage

In summer, when it is hot, eat more fruit; they can have a cooling effect on your body.  Did you know that tomato is considered to be a fruit?  Other cooling ingredients  you can incorporate into you summer diet include cooling vegetables such as: cucumbers, bell peppers, celery, cabbage, etc.  And if you plan to be in the sun, of course never forget about summer super foods rich in antioxidants; they can be used to protect your skin from sun damage because of their antioxidant properties. To experience healthy benefits above, use organic fruits and vegetables to make this healthy cold gaspacho soup recipe created by celebrity Chef Maria Liberati to help you cool off and protect your skin from sun damage.



 Healthy Goodness From 100-Calorie Snacks

Waiting for the next meal to come could feel like eternity for the insatiable ones. So you indulge in snacks, big enough to satisfy your raging hunger, small enough for you to finish the next meal. But for those who desire to lose weight, snacks, or in-between meals, present a roadblock.  Today, when supermarkets sell everything in super-sizes, snacks can be titanic detriments to your overall health.



 The pH Miracle for Type I and Type II Diabetes

Let’s begin making a difference in our Nations health, especially diabetes – the 3rd leading cause of death in the US and the number 1 leading cause of death in children. The Centers for Disease and Control has stated that 21 percent of American adults were obese in 2001, up almost 6 percent form the year before.