Archive for the 'Healthy Diet Plan' Category

 Health Tip – Some of the beverages you can …

Some of the beverages you can drink in summers: thandai, lassi, lemon water, tomato juice, mango panna, aloe vera juice & herbal drinks. All of these beverages and others like bottle gourd (lauki) juice, cucumber (kheera) juice and vegetable juices are very cooling in taasir



 Somatics Video Download And Ayurvedic Diet And Exercise Ebook …

90-minute Video And Free Ebook Show How To Get The Best Out Of Any Diet Or Exercise Plan. Covers Everything From Joint/muscle Pain To Choosing The Right Foods For Your Unique Body Type



 High Fiber Foods to Help with Constipation, Easy Detox, and Natural Fast Weight Loss

What are some reasons to change from a low fiber diet to foods high in fiber ?  Well, for those looking for constipation cures, selecting your foods with fiber from a list of high fiber foods may provide you with one of the constipation solutions you seek.  As a side benefit, by selecting your foods for constipation in mind, you you will be able to achieve natural detox via the regular bowel movements you will be able to have. In addition, high fiber diets can be used lower blood pressure, blood sugar and cholesterol level.  Picking high fiber food from a high fiber foods list will also help you reduce risk of colon cancer, heart attack, diabetes, and help you to loose weight naturally



 Curcumin – Linking Leptin, Obesity, Joint Problems, and Inflammation

Curcumin is the yellow pigment derived from the spice tumeric. Fine quality dietary supplements standardize curcumin for the amount of curcuminoids, the primary biologically active ingredient. It is widely researched as an anti-inflammatory nutrient with cancer-risk reduction properties.



 The Role of Diet and Exercise in a TMJ Treatment

Most people suffering from a temporomandibular joint (TMJ) syndrome held a common misconception that a TMJ treatment alone can relieve them of jaw pains and, ultimately, of the TMJ syndrome. Since a TMJ syndrome is closely connected to other disorders such as plugged ears, neck pain, and fibromyalgia, addressing the syndrome by a TMJ treatment alone would not suffice. This is where the role of diet and exercise comes in.



 Parkinsons Disease Progression

Below is a letter I received from Dirk who describes the exciting progress of recovery of his wife. Please take not that “progression” in this case – as with so many other stories I document here on the Parkinsons Recovery blog -  is toward recovery, not deterioration.



 Headache Cures – Food Sensitivity as a Cause of Headaches

The saying we are what we eat is more true than any of us realize. What are some causes for headaches?  To heal your headache you will need to find the headache trigger that originated it.  We all know hormonal headaches, menopause headaches, and menstrual headaches have headache triggers.  But do you know that your daily headaches may be caused by your food choices, or lack of of them



 Ayurvedic Approaches to Digestion: Diet, Herbs & Lifestyle Part 3 of 8

Among the population at large there is a growing concern about diet, and confusion over the numbers of conflicting theories on the subject. The ancient system of Ayurveda offers a logical and scientific approach for determining the correct diet based upon an individuals constitution. According to Ayurveda there are five types of nutritional disorder: 1



 Ayurvedic Approaches to Digestion: Diet, Herbs & Lifestyle Part 2 of 8

Among the population at large there is a growing concern about diet, and confusion over the numbers of conflicting theories on the subject. The ancient system of Ayurveda offers a logical and scientific approach for determining the correct diet based upon an individuals constitution.



 Ayurvedic Approaches to Digestion: Diet, Herbs & Lifestyle Part 1 of 8

Ayurvedic Approaches to Digestion: Diet, Herbs & Lifestyle Among the population at large there is a growing concern about diet, and confusion over the numbers of conflicting theories on the subject.