August 18th, 2010 Burdock Summer Cleanse for Purification and Weight Loss
Radical herbal and food cleanses damage Agni/Digestive Fire due to their over-use of cold purgative medicinals and hard to digest rough foods. They are an over reaction to another mistake, the standard industrialized denatured diet. The best way to clean the body is with a preponderance of lightly cooked vegetables, the appropriate usage of herbs and spices that keep digestive fire optimum, avoidance of over-eating and intoxicants
