August 1st, 2010 Dinacharya – daily routine
In order to keep the tridoshas in a state of healthy equilibrium and digestion & metabolism (agni) in proper order, Ayurveda prescribes for each individual a specific daily routine ( dina – day & acharya – behaviour). The various stages to this daily routine, influenced by the specifics of your prakriti, that will enable you to make the most out of your life.
