September 15th, 2010 Aerobics for the Brain
As people age, brain function slowly declines. Aside from improving physical fitness and overall health, exercise may also help improve brain function in older adults, researchers report . In a study published in the journal Frontiers in Aging Neuroscience , researchers evaluated brain function by performing magnetic resonance imaging (MRI) scans on 70 sedentary (but otherwise healthy) adults who were 60-80 years old
